I created GKSDOFA as a culmination of my years of experience in several different styles of martial arts.
"Study Something Old… Discover Something New!"
Benefits: Physical Benefits
Though most people would list physical fitness as obvious benefits of studying martial arts, few people really understand all the physical benefits?
Mental Benefits
Through Ketsugo seen a first glance to best of physical skills, in reality the real goal is to condition the mind, it is the mind that has learn quickly, physical benefits are:
Focus
Must learn to bring all of his attempts to the activity at hand. Proper concentration always is there.
Learning
Is a skill. The level of challenge, the individualize of instruction, & the visible results all work to make learning self-defense uniquely valuable the art of learning itself. Regular practice makes as perfect.
Behavior Benefits
Who participates in a traditional martial arts classes often show improved behavior in several ways, respect, achievement, camaraderie, & calmness.
Attitude:
Discipline
Self- discipline is not about control- it is about choice...
Mental Awareness
This attitude helps to response better to many aspect of life.
Intangibles
Self- Defense the most overrated & underrated benefits to be knowledge skills & training in martial arts is self –defense.
Individual development
Martial arts are a lifetime study for many people. The path or the way of martial arts may lead the student into other discipline, or through increasing level in one’s primary discipline.
Fun
One of the most important benefits martial arts training is that it is fun it may be difficult trying & frustration , but there is always the excitement that come from accomplishment
Class Description:
Combat Karate
Ancient form of fighting known, the word karate is derived from the Words: Kara meaning "Empty", and Te meaning "Hand".
Boxing
Often called" The manly art of self-defense". There are several types of boxing. Nowadays e.g. Muay Thai or Kickboxing.
Jujitsu
The term of Japanese grappling systems .Ju meaning gentle & Su meaning art.
Kubudo
Is an entirely separate art studying use of weapons.
Aikido
Japanese martial arts founded by Morihei Ueshiba, literally meaning. "Way of Harmony".
Arnis
Pronounce " Ahr-nees dee mano" is the contemporary name of the Filipino martial arts system.
Kali
Meaning body in motion, is the martial arts of the Philippines
Bladed Weapons Defense
The technique of disarming blade or blades.
The word Budo to mean any discipline that has for the practitioner become a way of life.